Feeling incredibly depressed with a million thought. Or feeling incredibly depressed with zero thoughts. It's one thing to be feeling terrible with there are a million negative thoughts and feelings running around. But I think I really struggle the most when I can't pinpoint what it is causing me distress..

Having that empty kind of feeling is when I feel I need my T the most. But it never works out that way. I want them to just decipher what is going on with my mind. But I also know that it's unexplainable.. which just makes it feel worse.. I want to email T, but I can't, not when I don't have words...

What's everyone else's view on what is worse...?