It has just dawned on me what our PTSD triggers are.....like someone angry at us, yelling at us, intentional loud terroristic passive-aggressive subliminal indirect comments, staring, whispering about us to others,....

We know how, where and why....it's complex (c-ptsd) and to overcome these are impossible for us because it's wired into who we are. You can't erase 18 years of terroristic parenting.