Hi. I wanna try to respond. We had this haapen to us just last week. Thats how come i am here today. i was gonna write a post about it n then i see your post so i wanna respond and i hope im makin sense here.
We do that to. We thinkin well okay we did some hard work and we got some vitory and yay and then later that same thing we did that hard work on it comes back up in our heads and we all well how come that happen? So we think think and try to figure out why we stuck on that stuff again? Hm.
I wish i knew how long it takes to process somethin. Its hard to say cuz even though maybe you get a memory processed and can be thinkin about that or talkin about it without flippin out but then you dont notice until a long time later how they way you livin life or somethin is still wonky cuz of that thing n you not even knowin it or somethin. One thin is always mixed up with lots of other things its like playin connect the dots in my head if i get to thinkin on it too much.
We had the group of us here in my system who was doin life before me and the group im in come around to live n they had a t n they talked to her bout some things that happen. Well some of them talked about the things n other ones talked about how to be livin life. Them ones who talk about trauma stuff well it sure helped them. We had one girl and boy oh boy did she need to talk about what happen to her. It was important to her somebody hear her. She process lots of stuff that way n what she did well it helped lots of us now say some stuff that happen n we dont get set off by lots of what she said now cuz for a year there she never stoped sayin it. I guess we got used to it. But we still processin other parts of what happen that she said cuz theres more to processin for us then sayin it.
Ugh. I sure hope that make sense. Im all feelin half 8 and half 18 today. Lol.
NiKKi
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no hugs or prayers pls n thx
(dx list: DID/PTSD, ASD, GAD, OCD, LMNOP)