I just used some words somewhere else. But am just about to delete them and put a picture up..I wonder how much the feeling of being (insert negative thought) comes from our early childhood, sometimes before we can remember.

I don't think anyone in this thread is stupid

I maybe sound like a hypocrite as I haven't found a good therapist... but good therapy does help with this sort of stuff.. just find a therapist who cares as well as appears to be technically competent