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Old Feb 21, 2017, 10:34 AM
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lucozader lucozader is offline
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Member Since: Feb 2017
Location: UK
Posts: 2,920
Quote:
Originally Posted by lolagrace View Post
One thing I've learned about myself is that if I'm feeling particularly edgy or anxious or irritable, I need to stop and just ask myself "What is really going on?" Once I acknowledge the real issue, it is usually a pretty quick trip to feeling calmer. I don't have to analyze it to death or solve the problem; I simply have to acknowledge what it really is.
Ah, I find that to be so true for myself too. It can be hard sometimes to pull yourself out of it though. Thank you for sharing that, and well done for taking a deeper look at your thoughts and truly honouring your sister.
Thanks for this!
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