Quote:
Originally Posted by Crazy Hitch
I think you're building up a defence mechanism in order to prevent yourself from being hurt again due to some nasty experiences.
It's not healthy, which I think you gather since you're posting here.
Do you see a therapist?
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I don't see a therapist, no. I've come close to it a few times in past with my depression and anxiety but I wimp out from going anymore after the first sessions. I'm not sure why but I just get even more anxious about going and talking about myself and I feel like my mind goes blank and I don't know what to even say so I think they must think I'm wasting their time.
Do you think this is something that will only go away through therapy?