A couple of times I've thought about leaving therapy altogether because I wasn't getting anything out of it, but then i realized that my therapist and I didn't click. This has happened twice in a row now.

My new therapist and I click pretty well, and I have no intentions of leaving her now, but if it turns out we ultimately don't click, then I'll find a new therapist.

I used to mix up "therapist doesn't click" with "therapy is useless", but like I said, I've learned.

Of course that's not the same for everyone, but that's my case