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Old Feb 22, 2017, 06:42 PM
Anonymous35014
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I go through the same thing, but I'm not sure if my reason is the same as yours.

For me, it's simple: Being open makes me feel vulnerable and therefore a bit uncomfortable.. So I'll open up during therapy one week, and the next, I'll retreat back to my "safe space" because I'm not prepared to make myself "vulnerable" again. Then I eventually regain the confidence to be open. Rinse and repeat.
Thanks for this!
AnxiousGirl