Quote:
Originally Posted by growlycat
Hope this isn't too off topic but I developed a heel spur in my mid twenties. I had a cortisone shot nearing my thirties and it never bothered me again. I'll be 45 this year. Highly reccomended!
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Thanks, growly. I've had heel spurs years ago too, and had cortisone shots twice! About 4 years ago had another shot, and got orthotics, ordered by my podiatrist. The orthotics worked all this time! I just got a night splint today, refused the cortisone shot. I did too much walking over the weekend so I'll see what happens.