Yeah, I'm sure a Mod or Admin will be along shortly to make the trigger icon visible elsewhere besides just on this page.

In the meantime, I do find that a good long cry sometimes makes me feel better somehow. Its like the sadness washes away with the tears. However, sometimes I just wind up in a super sensitive mood after a good cry and anything and everything triggers the return of my incessant sobbing of that day. Nothing a good night's sleep can't fix, or a daytime nap at the very least.

I hope you'll be able to work through this somehow.