I kept waking up in the middle of the night from not breathing. There were no thoughts that I could associate with the physical discomfort I was experiencing. It felt like I had a lot of tension in my head and labored breathing. I had to force myself to breathe and regulate my breathing after I would wake up from another episode. It was scary and very uncomfortable and lasted all through the night.

All day I've felt really fatigued and confused, like foggy, and agitated. I'm also irritable and sadder than usual even though my antidepressant should be working by now. There's nothing I can do to feel better. I've eaten plenty and I've exercised. Not even exercise can alleviate what I'm feeling; I am incapable of feeling better even with exercise. I hate being like this but I don't know what's wrong.

I've been eating well, exercising, and getting ready for bed early and waking up early. My eyes look sunken in lately but I'm taking a multivitamin, I don't know why I look so sick all the time. I don't like this, I don't like this one bit.