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I think everyone on this site feels that way one time or another. It's very frustrating getting motivated to do anything at times. It's easy to stay in bed and not make any effort. I agree with 1978dd. Breath get up take a shower , go for a walk, etc... you can always pm me if you want to chat. Good luck.
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“Then what is your advice to new practitioners”?
“The same as for old practitioners! Keep at it “.
Ajahn Chah
Bipolar 1
PTSD
Social Anxiety Disorder
Panic Attacks
Parkinsonism
Dissociative Amnesia
Abilify 15mg
Viiibryd 40mg
Clonzapam.05mg x2
Depakote 1500mg
Gabapentin 300mg x 3
Wellbutrin 300mg
Carbidopa/Levodopa 25mg-100mg x 3
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