Do they do EMDR in the U.K? I am involved in that here in the states. Person centered therapy is supposed to be effective. It's been around a long time. The stronger your relationship with your therapist the better it works.... trust is a BIG factor. Good luck Fuzzy!
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“Then what is your advice to new practitioners”?
“The same as for old practitioners! Keep at it “.
Ajahn Chah
Bipolar 1
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