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Old Feb 24, 2017, 04:43 PM
Anonymous41403
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Unfortunately for me the only thing I found to stop the racing thoughts was a good mood stabilizer. Depakote worked well, but my hair started falling out in clumps. I'm now on trileptal. But you could try some grounding exercises. Those might help. Or listening to calming music. I also use lavender oil. I hope you find something to help. Hugs
Hugs from:
xRavenx
Thanks for this!
xRavenx