Quote:
Originally Posted by rose1985
Unfortunately for me the only thing I found to stop the racing thoughts was a good mood stabilizer. Depakote worked well, but my hair started falling out in clumps. I'm now on trileptal. But you could try some grounding exercises. Those might help. Or listening to calming music. I also use lavender oil. I hope you find something to help. Hugs
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Thank you, Rose1985. I do like the smell of lavender. I had a lavender candle that I loved and used up....I should get a new one, and/or some lotion. I keep hearing how common hair loss is on Depakote. It's a shame, because others seem to share that it works really well when it comes to racing thoughts.