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First... Happy Birthday ! 2nd that's not right for your SO to forget about your birthday. I would remind him! Kids can be forgiven not remembering a birthday. All they remember is Christmas, Halloween, and their own birthday! Also Gus1234u is right... do something for yourself.
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“Then what is your advice to new practitioners”?
“The same as for old practitioners! Keep at it “.
Ajahn Chah
Bipolar 1
PTSD
Social Anxiety Disorder
Panic Attacks
Parkinsonism
Dissociative Amnesia
Abilify 15mg
Viiibryd 40mg
Clonzapam.05mg x2
Depakote 1500mg
Gabapentin 300mg x 3
Wellbutrin 300mg
Carbidopa/Levodopa 25mg-100mg x 3
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