Lately I seem to be obsessing over something I have no control over, and just can't shake it from my mind. It has been a daily occurrence throughout the day, and it's driving me nuts to a point that I am becoming physically ill with anxiety, headaches, and stomach discomfort.
I can resolve this obsession come next week, but can't stop thinking about it till then. I try to change my thought process, but keep coming back to this obsession. I just wanted to make a post about this, and maybe get some advice or support.

Thanks