I can't figure out what to call this or why it's happening.. So for example, I want to go upstairs to get a banana. I will sit on my bed telling myself to go upstairs to get the darn banana but can't seem to get myself to and I get this really uncomfortable feeling of tension or something. I either eventually get the banana or end up just in a mental lock or something. Or if I finally end up getting the banana I will still have this uneasy feeling. This happens with simple things and with anything involving going out into the world. Recently this wasent as bad for awhile but it seems to be picking up again.

Any thoughts?