To follow up. I've been listening to this really hard part of the tape and I do so with no reaction really, it's like listening to someone else's story. I have even repeated the same scenario verbally, out loud and it doesn't effect me like the session did. Now one thing that was different is 1. my eyes were closed when the original story was told and I got so upset. 2. I wasn't expecting to have to discuss this in such detail 3. I was totally shocked that I got so emotional about the story at this point. So the question is am I detaching from the story, or was that release of emotions then a benefit?