Hello MissCath, I certainly identify with your losses. So sorry about the loss of your father and your dog. My dog is the only emotional support I have at home (live alone). When I think about losing him it really depresses me. I hope I can survive it. For twelve years he's been my constant companion. Glad you have your sister for support if needed. I'm trying to learn to be here for myself as well. Hope things take a turn for the better for you. Hang in there.