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Congratulations on your own progress. That is true. One.of my favorite Buddhist proverbs goes a little bit like "Allow emotions and thoughts into your home but dont invite them for a cup of tea" I always try to remind myself of it when I'm down
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Don't show me frogs and snakes
And listen for my scream,
If I'm afraid at all
It's only in my dreams.
I've got a magic charm
That I keep up my sleeve
I can walk the ocean floor
And never have to breathe.
Life doesn't frighten me at all
Not at all
Not at all.
Life doesn't frighten me at all.
Maya Angelou
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