- Driving Range (golf balls)
- Batting Cages (softballs or baseballs)
- Blow Up Punching Clowns

All of these helped me to get a lot of my anger out in a safe way that caused no harm to me or the people I was angry at ... I'd imagine the clowns and balls to be the faces of those that had caused me harm, and I'd loudly proclaim EFF YOU! as I knocked the ever-living snot out of them!