I have been going through a lot of situations lately which has destabilized me slightly on my bipolar meds but still doing better than last year bipolar wise. The recommendation for dbt group has been made for me for the bpd part n I m waiting for information on when it will start and if I am in it. I m hoping the dbt will help me get a handle on the borderline reactions, at least to be able to tone them down somewhat. I don't know. Will just have to see. But getting the bipolar part fairly stabilized now gives me the ability, hopefully, to begin dealing with the borderline stuff.