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Had one of the worst sleeps I've had in a long time, no nightmares but light, broken sleep. On the bright side I've been up since a decent hour
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Bipolar 1 / Anxiety / Panic Disorder / Alcohol & substance issues / Cluster B personality traits
Latuda 40mgs / Valproate 200mg tds / Seroquel 300mgs / Valium 10mgs prn
"No task seems long but that which one dare not begin. It becomes a nightmare" .
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