Quote:
Originally Posted by whisperingskye
I think the problem is that recently everyone seems to think I'm doing ok. I seem to have perfected my mask too well again. I need to reach out for help but I look ok and no one believes I'm struggling this much once more. And it's too hard to put into words. 
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Well
sometimes the mask can be a useful defense against...........but it is
great that you
want help

And yes, finding the "right" words can be real tough............then sometimes there might not be any "right" words, it can sometimes be more about just starting with saying
something and working from there...........
But if you could maybe think of someone who might "get it", or might want to
try to "get it"...............and prepare yourself...........write down something that even just touches on how things are for you...........and work from there, either in writing or with them
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