EAS - Myoplex (individual packs) or Precision Protein Powder (blue container) are both GOOD.

I usually buy the Vanilla Flavor Protein Powder and add Jello Power (fat free sugar free) to the Powder for taste / flavor...... my favorite flavors are Pistachio and Chocolate Fudge.
I also add one cup ice to my milk for a good tasting Smoothie effect.

Protein Shake:

1 - Cup Milk (fat free or low fat)

1 - Scoop Protein Powder

2 - TBSP Jello Mix (fat free sugar free)

1 - Cup Ice

Directions

Add milk and protein powder in blender - Mix well

Add Jello powder in blender - Mix

Add ice in blender - Mix

- Pour into large cup and drink -