Quote:
Originally Posted by bizi
I am not very observant or in tune with my body or illness. I finally figured out that I must be hypomanic with all of this increased drinking and internet usage. I am getting ready to take a trip solo without my hubby to florida with my family. I asked my sister tonight if she would help me if I get manic. She said she would help me.
bizi
|
Good work noticing you are hypomanic and may need support when you are on holidays without your hubby. Does your sister know the signs and symptoms of mania and how to best keep you safe? Hopefully you won't need help but it is a great idea to have it in place. Try to sleep at least 6 hours or more if possible and try not to let the drinking escalate any further. Most importantly, have a great time! Keep us posted.
__________________
Bipolar 1 with psychotic features
PTSD
"Phew! For a minute there I lost myself."
'Karma Police' by Radiohead