I'm being counter productive in group therapy. One minute I'm open and honest the next minute I'm holding back information. I don't know how to get past this. I want to trust these people but I don't. I don't trust anyone really well just one person and that's my male best friend. I fight through anxiety every morning just to stay in the room. It's the longest most agonizing part of my day and its only from 9-1. I want help I chose to get help, yet I have to remind myself of this every day I'm there. It's probably PTSD from when I was a teen. I don't know. 😔🤥 I feel so lost.