I think the best way for me is a T who is accepting and caring and who can reach behind my wall of perfectionism and who can make me dare show other sides of myself. It also has to be a T who has great experience from working with therapy and who wants to understand, not just brush it off as me being a difficult client or a client who has too many demands about how a therapy should be.
Quote:
Originally Posted by cinnamon_roll
Not to attack you, but out of curiousity: what would you expect of your [ideal] T in order to help you take one or several steps out of your perfectionist mode?
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