Quote:
Originally Posted by whisperingskye
I'm trying to be proactive and get a handle on this before it goes too far...
That little voice telling me to just go ahead and kill myself because it will be better that way has reared its ugly head again.
I'm trying to arrange getting back on meds or something,
I'm at a bit of a loss I guess.
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distraction ... when you can get your mind on anything else even for a little while .. it helps ...
don't laugh but I was there with you , and by shear dumb luck stumbled on an you tube video that has made all the difference for me ... even better than my meds ... I had an immediate reaction ... I know they may never happen for anyone else but there has too be something out there that will give you that (hope) to want to see the sun rise tomorrow ... never give up looking ... there is something out there for you ... I am sure ...
pm anytime ..Tigger.