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annielovesbacon · Feb 28, 2017, 11:04 PM

There are a few things I need to tell my T really badly:

Possible trigger:

I drink and use drugs to mask my feelings, and I'm afraid I'm becoming dependent/addicted... my eating disorder is coming back really strongly... I self harm... and I'm really suicidal and there were a few times in the past month I got really close to killing myself.

I've come to sessions multiple times with every intent to tell my T because I KNOW it's important and she can't help me if I don't tell her the truth but every time she asks, "What do you want to talk about today?" I just freeze. I'm too scared I guess. I know once I tell her I will be okay, but I just don't know how to tell her.