Today has been the day from HELL ! Firstly I know I'm grumpy because I haven't been taking my meds properly (on the bright side haven't taken any benzos since Saturday night) & I've had about 4 hours of crappy sleep between 7-11am. For some reason I've got gives all over my right arm & forgot to go to the pharmacy & I feel like utter **** because I drank the last 6 nights in a row. Manic Monday ? No, wacky mental "I almost hit someone for staring at me on the bus" Wednesday...
Edit: going back on my meds tonight & gonna start Latuda in the nighttime instead of the day because it's made me lazy