I'm sorry for that for you. I'm not sure what to suggest, maybe DBT.
I was diagnosed with Borderline traits, but I have always liked myself. I entertain myself. I have a big imagination, see beauty and humor in things.
I'm not sure if not liking yourself is a symptom of Borderline.
Sure, there are things about myself I don't accept or forgive, but I have a general like.
Maybe you could make a list of the things you do like about yourself. What are you good at? Who do you help? Even gives yourself points for caring for a plant.
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"And don't say it hasn't been a little slice of heaven, 'cause it hasn't!"
. About Me--T
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