The first time I saw my pdoc, he told me I should attend an AA meeting he attends. I was rather shocked that he said that, because it didn't fit with the boundaries I thought pdocs should have. But I went, mostly because I was so messed up that I didn't feel like I could ignore his advice. It turned out to be a good thing.

You could give it a try, and see how it goes. Do you have to pay for more than one class at a time? Or can you do a single class or a couple of classes and then quit with no penalty?