Hey blue, very worried about you!
Having a good day so far. Got up at 5:30 and went to gym for first time today. I did 40 minutes on the treadmill, this was good for me. Tomorrow my friend is supposed to meet me and I will start working out with weights with her. I haven't had much physical activity in years, I work a desk job and have put on lots of weight. I'm hoping going to the gym helps me physically and mentally. My husband really thinks I need more activity in my life, I'm going to try my best to keep up with this. It certainly can't hurt me.
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Current Meds
Lamictal 200 mg x2
Seroquel 100 mg
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