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I take 10mg melatonin, 50mg Benadryl and 10 mg ambien plus the latuda and still have problems sleeping. I only drink 1 can of soda with caffeine a day, no coffee or other caffeine but still trouble sleeping. I think it's the nature of the BP beast.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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