we were asked yesterday out of the blue:

so do you have any male alters?

we just responded as best we could: we used to be aware of 1 male alter, but he's no longer present.

felt pretty good yesterday (well, the best day of the week for us so far), even if it wasn't that great.

we can't believe we actually felt present and in the moment, but didn't actually do anything.

the 1 time we can get on with stuff we choose to waste

but we did get groceries in the afternoon