My tendency to meet basic needs goes up and down. A few years ago it was pretty bad and my parents threatened hospitalization so I forced myself to do more things. I used to have major issues brushing my teeth. Now I try to do it every day. Even if I didn't do anything else at least I brushed my teeth. It helps me feel a little better

Don't show me frogs and snakes
And listen for my scream,
If I'm afraid at all
It's only in my dreams.

I've got a magic charm
That I keep up my sleeve
I can walk the ocean floor
And never have to breathe.

Life doesn't frighten me at all
Not at all
Not at all.

Life doesn't frighten me at all.

Maya Angelou