(((((((((((((((((((((((((((((((((((angela))))))))))))))))))))))))))))))))
i feel an urgency to get this to you. i know so much what you're going through. it's such a miserable (lack of a better word, because there's really not one to explain the agony and sorrow) feeling and experience. i'm holding so close and so safe right now. you are so special to me and just an awesome, wonderful person. say that outloud please if you can, it will help more.
angela, when i've done this...for years i never knew why nor could i see any correlation to anything in my current life. however, now when it happens i can see that something (even very small) has sparked it and it snowballs quickly. usually it's something as simple as someone acting condescending towards me, critisizing me, or accusing me. when that happens, it brings out all of the internal blaming and beratement. did something similar happen with you? an accusation, beratement, critical comment? if you can think of anything, pull it out and let's talk about it ok? you need support right now and we can help you with whatever it was that got you here sweetie. you are a good, good, good person. you are smart, sweet, nice, caring...all of the good things in this world wrapped up into our angela.
message me if you need to. i'm sending loving, safe, appreciative, meaningful wishes straight to your being...catch them quick!
love,
kimmydawn
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