Have you seen a doctor?

I very much didn't expect to get much help for my anxiety from my gp. I felt stupid and like my concerns would be just brushed aside as something that I was imagining. But I did get some help.

I know how it feels. It might be a physical reaction to something you think is happening, or (and this was my case) the symptoms were not something I could relate to any conscious though I was having...

I still don't have a connection, just waves after wave of anxiety occasionally...sometimes lasting days.

No fun.

If you post in the anxiety section of the forum, you will probably find more help...