Thread: Trauma Therapy?
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Old Mar 03, 2017, 02:21 AM
Anonymous37926
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Somatic therapy is a good one. There's also schema therapy, transference focus therapy, and internal family systems.

Haven't tried those, but I have so many body memories I basically do somatic therapy within my psychoanalytic therapy. Which I think is a positive thing. Would like to try somatic therapy or brain spotting. Not interested in much else aside from what I do now.

People really do have different views. Like Feileacan, I think psychoanalytic therapy is best for trauma.
Thanks for this!
Daisy Dead Petals, Out There