I used to go to therapy a while ago but the therapist thought it to be a case of social anxiety. I, anyway, didn't used to share many things about myself because of shame and humiliation. And I don't know if I can go through that again. This, here at PC it's easy because it's just me and my laptop. But when it's face to face or even voice well let's just say I'm a bundle of nerves then and physically unable to voice my thoughts or whatever.

Yes, I am a teen. Umm I just turned 18 last month. Thank You kecanoe! I would definitely like to learn those skills. Who should I ask on the forum?