I will start with the positives. I've been sleeping a semi regular schedule for several weeks. In bed before 8pm and awake around 6:45am. Still having night terrors and waking frequently but overall, I'm getting rest. I've reduced some immediate stressors by an impactive amount.
Bad news is my stressors are still out of control. My life is like a snow globe....as soon as the dust settles and the coast is clear, somebody or something comes along, shakes the hell out of it and crap goes flying everywhere again.
Still questioning by DX but still taking my meds. Battling with the hospital over some abuses I endured which is very stressful since I have to keep retelling and reliving the events each time.
Still very sick, in a lot of pain and on the depressed side. Hard to focus or distract.
Grateful for my loved ones and friends. Worried desperately about my son.
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