Hey. Interesting question.
When I am depressed it is difficult to do positive stuff because I often do not experience that good feeling of accomplishment afterwards, so what was the point.
But sometimes I do something that I have been putting off and do feel sort of good when I finally do it, but it's not something one can share with normal ppl bc to them it is a nonevent, so I could see sharing that.
In general I would say I am a positive person or at least try to be. A closet optimist. But I tend to feel better when I do positive stuff for other people more than I usually do for myself.
Sometimes reading that thread makes me feel kind of ****** bc other ppl are doing all this great stuff to better themselves, accomplishing more before 9 am than i do all week.
I know I probably lean to the negative more than I would like; I think ideally I want to be a person with a positive outlook that does do positive things but often I don't get any further than the intention of doing them, so I am positive only in my head and not in my life. Idk if that makes any sense.
Take care.