- cleaned the kitchenette except for the floor
- cooked soup, took a picture of it and posted on my FB
- made compote from dried fruit and berries
- boiled eggs and prepared lunch to eat after swimming
- went for a walk
- swimming for 1 hr + walking in water with resistance weights for 1 hr
- ran 1 load of DW but have not unloaded it yet
- had lots of tea
- started slow cooking milk
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Dx: Bipolar I w/Psychotic Features
Rx: Seroquel ER 550 mg, Depakote ER 1000 mg, Melatonin 6 mg, Atarax 50 mg.
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