I am sorry, i don't wish to make people worry. I was not in a good place. I'm much more stable today then I have been, but it still feels like i'm on a knife edge.

I literally cried at dropping a spoon today...

I will get to my GP soon. I've had another talk with Mind today who have been really helpful and have invited me to come to the local branch in person.. I'm not sure if i'm ready for that just yet though.