Seeing the doc tomorrow, he's doing the psych meds as there's no Pdoc available in the area. There's one pdoc for 5 counties! Anyway I have got to gear up my loins and confront him about the ambien. Before I moved here I was taking up to 20 mg nightly. Here they dropped that in half and it takes weeks for them to call in the refil. As a result my sleep has suffered greatly. I no longer have a schedule as I can no longer fall asleep at the same time and some nights not at all. If there's a silver lining it's that I'm catching up on tv shows like The Librarians. But I'm exhausted all the time and that's not conducive to losing weight. So I gotta bring this issue up and I'm dreading it.