It was going to be reviewed at 6 months and so now he says its nearing an end and we are finishing soon.

feel a bit sad. i also feel like a failure, like im not good enoug hto have therapy, but hten i doubt i will tell him that because i will feel ashamed of being so weak as to think its a failure - which is probabkly why im not good enough at therapy.

id hoped we could continue. it takes so long for me to trust.
it feels quite pointless now.

very sad. maybe it is pointless, but that is even more upsetting becuse it means im also losing hte hope that i will ever change