I find Workflowy and bullet journaling really helpful. Workflowy is good for listing all the projects you have and then all the individual steps you have to take to complete the project. (For this purpose, any task that is more than 2-3 steps is a project). You can then mark tasks as complete and enjoy the accomplishment.
For bullet journaling I write down 3-5 tasks each day. One task is something that ABSOLUTELY has to be done that day. The rest are things I'd like to get done, but it's okay if I don't.
Quote:
Originally Posted by Mitmit
Well, then i have good news. Are you telling me you have lived with adhd for 28 years, and you never tried fx avoiding gluten for a month?
|
You will take gluten out of my diet when you wrench pasta and crackers from my cold, dead hands.