I keep telling myself that I'm not alone. I need to figure out how to belive it, it's proving difficult to accept.
Mind is a charity in the UK providing mental health advice and resources. They're good for long term assistance rather than short term crisis management.
I'm the one putting pressure on me and putting myself down, noone else is doing it.. A lot of suppressed memories have come back from when I was hurt when I was younger which is giving me a proper hard time at the moment.
The stop sign I'm not sure.. I think it was a reference to suicidal thoughts at the time.. I was not 'all here' for that particular post..
I didn't expect to make it through last night.. Another day in this hell